Course maps
Swim, bike, and run
The courses stay the same for 2027. Each race type has its preview video, then the maps for that course. The miles on this page are the mapped routes. The rounded distances on the race-choice pages are the race list.
New to the swim? Start with first-race help. The beginner transition video is on that path, after you choose a race.
All registrations are final. No refunds.
Super sprint
- Swim 0.25 mile
- Bike 6.00 miles, one loop, elevation 514 ft
- Run 1.50 miles, two loops, elevation 29 ft
Sprint
- Swim 0.50 mile
- Bike 12.05 miles, one loop, elevation 918 ft
- Run 3.11 miles, one loop, elevation 60 ft
Duathlon
No-swim race: run, bike, run. The published preview is the duathlon course video.
Adventure
Paddle, bike, and run. The course stays the same for 2027.
- Bring your own kayak or paddleboard.
- A life jacket is required. Bring one that fits you.
Olympic
- Swim 0.95 mile
- Bike 24.1 miles, two loops, elevation 918 ft
- Run 6.22 miles, two loops, elevation 60 ft
The Olympic bike and run maps open the same MapMyRun routes as the sprint bike and sprint run. The Olympic course is two loops.




